Laura Sage 11/3/22 Laura Sage 11/3/22

Expert Advice to Beat the Winter Blues

Laura Sage 2/16/22 Laura Sage 2/16/22

Strategies to Support Better Sleep

Laura Sage 6/6/19 Laura Sage 6/6/19

Burnout: what is it?

Laura Sage 10/4/18 Laura Sage 10/4/18

goop x CB2 x Chill

Laura Sage 7/2/18 Laura Sage 7/2/18

Top five takeaways from my first meditation retreat

Laura Sage 5/21/18 Laura Sage 5/21/18

Women's Meditation Circle: A time to connect

Laura Sage 2/4/18 Laura Sage 2/4/18

Favorite mindfulness + meditation book recommendations from Chill instructors

Laura Sage 1/17/18 Laura Sage 1/17/18

What to expect from a meditation retreat

Meditation and yoga retreats come in all shapes and sizes. Chill Chicago's founder shares her meditation retreat experience.

Laura Sage 9/13/17 Laura Sage 9/13/17

Supporting our kids as they live under the microscope

Laura Sage 8/14/17 Laura Sage 8/14/17

Discovering the practice of you with Elena Brower

Laura Sage 8/1/17 Laura Sage 8/1/17

Three reasons to add meditation into your creative process

Laura Sage 6/28/17 Laura Sage 6/28/17

What if you hit the pause button on your day?

Laura Sage 6/21/17 Laura Sage 6/21/17

5 benefits of meditation for breast cancer sufferers and survivors

Laura Sage 6/18/17 Laura Sage 6/18/17

Mindfulness and happy hour do, in fact, mix

Laura Sage 6/12/17 Laura Sage 6/12/17

Meditation is the secret to intentional parenting

Intentional parenting combines meditation and mindfulness practices. Chill offers regular meditation classes for parents and children to learn mindful tools together.