CHILL Coaching
Custom one-on-one sessions to support your employees’ unique needs.
WHAT SESSIONS INCLUDE:
A guided meditation, stretch or yoga practice
A chat about ways to become more mindful
Practical ways to support mental wellbeing
Flexible options to meet with a coach via video or phone, whatever is most comfortable. These sessions are perfect for stress and anxiety management, navigating life’s challenges, and overall mental wellbeing.