From runners across the globe pounding 26.2 miles of pavement to the season’s best florals, we’re seeing inspiration all around us this month.

Benjamin Franklin wisely advised that an ounce of prevention is worth a pound of cure. While originally intended to help Philadelphia stay vigilant against fires, his advice has been widely applied to all aspects of life for nearly three centuries including mental health.

Travel is a form of meditation. This month, what we're loving happens to be scattered throughout Scandinavia. All discovered on a recent trip taken by our CEO + founder, Laura. See what she found especially rewarding

We know a thing (or three) about mindfulness and naturally look for it in everyday life—in conversations, in entertainment, in shared meals. Here’s what we’re loving at the moment.