Most repeated mantra:
Everything I need is already within me
Dusk or Dawn:
Dusk
I CHILL because:
It helps me become a better listener, to both myself and others

Indulgence:
A good espresso drink
Most admired character trait:
Calm
I CHILL because:
It helps me see the beauty in life

Life philosophy:
Be here now!
Most admired character trait:
Vulnerability
I CHILL:
To become my own best friend

Proudest moment:
Completing my first Chicago Marathon
Life philosophy:
What we imagine, we create
I CHILL because:
Being mindful is sexy

Morning ritual:
Greeting the day with gratitude
Proudest moment:
Raising two empowered beautiful daughters
I CHILL because:
It's good for me!